Body Beast: Bulk: Arms
Around 4am I woke up, moved my leg, and got a Charlie Horse. You know - the type of excruciating pain that lasts for what seems like...
Body Beast: Bulk: Legs
My internal alarm clock woke me up around 6:30am today and must have thought it was a good time to do Body Beast: Bulk: Legs. Bravo to...
Body Beast: Bulk: Chest
I fell asleep around 9:30pm or so last night because I was wiped out (from being sick, from waking up early for the run, taking care of a...
Body Beast: Tempo: Chest/Tris
Today is Day 13 of Body Beast and I had the choice to do Build: Chest/Tris or Tempo: Chest/Tris. I decided to do…. Tempo: Chest/Tris! ...
Body Beast: Build Shoulders
So, basically, this morning I felt like this: Once I unraveled and rolled out of bed (an hour after my alarm went off), it was time to...
Body Beast: Build: Back/Bi's
I rolled out of bed (cringing in soreness, but with knowing dedication that I had to get this done before my daughter woke up early this...
Body Beast: Build Chest/Tris
After finishing the INSANITY Fit Test (and the entire program itself), I decided to start Body Beast (the ‘Lean Beast - for those who...
INSANITY Results!
That’s it! I am officially done with this round of INSANITY! Yay! Jump around. Happy dance. It’s like this: I finished the Fit Test...
INSANITY: Max Cardio Conditioning
I have arrived at Day 38 of INSANITY which meant Max Cardio Conditioningfor the first time. I was sore this morning, but I was getting...
INSANITY: Max Interval Plyo
First of all, I am wearing one of my race shirts out of love for Boston. My daughter is giving kisses. Today is Day 37 of INSANITY which...
