INSANITY: Pure Cardio & Cardio Abs
Today is Day 13 of INSANITY (Shaun T’s Birthday Challenge) and it includes Cardio Abs. Since I have not reviewed Cardio Abs, I have...
INSANITY: Cardio Recovery
Yep, that’s right, it is Day 4 of (Shaun T’s Birthday Challenge) INSANITY which means Cardio Recovery! Holla! Time to stretch! My brain...
INSANITY: Pure Cardio
Today is Day 5 of INSANITY (Shaun T’s Birthday Challenge) and Pure Cardio was on the schedule. It is more like pure oh my goowowooaowowod....
INSANITY: Cardio Power & Resistance
Today is Day 3 of INSANITY and on the schedule was Cardio Power & Resistance. I rolled out bed like a broken slinky. For the record - I...
INSANITY: Plyometric Cardio Circuit
Happy Tuesday! INSANITY Plyometric Cardio Circuit was on the schedule for today (Day 2) so I woke up early enough (around 7:40am) to...
INSANITY: Fit Test
Today was the last day to enter Shaun T’s INSANITY (63 days) Birthday Challenge so I had to get the Fit Test done. This is about a 30...
