Postpartum Exercises for Mothers
I have gotten a few requests for an article such as this one and am happy to bring you the knowledge I have learned both from research...
Bowflex SelectTech 552 Adjustable Dumbbells review!
Some gorgeous ladies in one of my Body Beast for Women groups on Facebook were talking about the dumbbells we (and I) use and requested...
Can she do it? Let’s watch and find out…
Hello to those that have known me for years and to those that are new! I. Am. Back. I have missed you and this outlet. My life has...
