Focus T25: Alpha Cardio
It’s here, it’s here! Yesterday evening, the lovely mailman delivered Shaun T’s Focus T25 that I ordered last week. I had been tracking...
Body Beast: Beast: Total Body
Today is day 32 of Body Beast and BEAST: Cardio + Abs was on the schedule but I decided to do BEAST: Total Body + Abs. Why? I have not...
Body Beast: Build: Legs
This morning was….. I was sore. Let’s just say I laid in bed an extra hour - not because I was sleeping but because I was so sore I was...
Body Beast: Bulk: Shoulders
This morning was the first time for doing Bulk: Shoulders and I was pretty amped to lift heavy! This is going to be my last review for...
Body Beast: Bulk: Back
I attempted to sleep a little later today since the hubby was home a little long in the morning. However, I did not make it much longer...
Body Beast: Bulk: Arms
Around 4am I woke up, moved my leg, and got a Charlie Horse. You know - the type of excruciating pain that lasts for what seems like...
Body Beast: Bulk: Legs
My internal alarm clock woke me up around 6:30am today and must have thought it was a good time to do Body Beast: Bulk: Legs. Bravo to...
Body Beast: Bulk: Chest
I fell asleep around 9:30pm or so last night because I was wiped out (from being sick, from waking up early for the run, taking care of a...
