Body Beast: Tempo: Chest/Tris
Today is Day 13 of Body Beast and I had the choice to do Build: Chest/Tris or Tempo: Chest/Tris. I decided to do…. Tempo: Chest/Tris! ...
Body Beast: Build Shoulders
So, basically, this morning I felt like this: Once I unraveled and rolled out of bed (an hour after my alarm went off), it was time to...
Body Beast: Build: Back/Bi's
I rolled out of bed (cringing in soreness, but with knowing dedication that I had to get this done before my daughter woke up early this...
Body Beast: Build Chest/Tris
After finishing the INSANITY Fit Test (and the entire program itself), I decided to start Body Beast (the ‘Lean Beast - for those who...
INSANITY Results!
That’s it! I am officially done with this round of INSANITY! Yay! Jump around. Happy dance. It’s like this: I finished the Fit Test...