INSANITY: Max Cardio Conditioning
I have arrived at Day 38 of INSANITY which meant Max Cardio Conditioningfor the first time. I was sore this morning, but I was getting...
INSANITY: Max Interval Plyo
First of all, I am wearing one of my race shirts out of love for Boston. My daughter is giving kisses. Today is Day 37 of INSANITY which...
INSANITY: Max Interval Circuit + Fit Test
FIRST OF ALL: My heart goes out to the people involved with the Boston Marathon. It makes me angry and sad to watch the news unravel to...
A Veterans Guide to INSANITY
To stay accountable with you (and for myself), I wanted to let you know that I finished Day 31 of INSANITY: Core, Cardio & Balance (the...
INSANITY: Max Recovery
Today is day 39 of INSANITY and Max Recovery was on the schedule. I got up before my alarm (whaaaaaat) around 6:45am. At first I was...
INSANITY: Core Cardio & Balance
It is Day 29 of INSANITY - oh dayum(!) I am almost a month through the program - and I have reached the ‘Recovery Week’! This is 6 days...
