Regular exercise during pregnancy is associated with a lower incidence of:
Excessive maternal weight gain
Gestational diabetes mellitus (GDM)
Pregnancy-induced hypertension
Varicose veins
Deep vein thrombosis
Dyspnea
Low-back pain
Also tend to have:
Easier, shorter, and less complicated deliveries
Timely return to pre-pregnancy weight after delivery
Prenatal Fitness - 1st Trimester
$340.00Price